Enhance Your Movement and Performance
Experience the life-changing benefits of kinesiology at Pre-Kinetic Wellness Centre. Our skilled kinesiologists are dedicated to helping you move better, feel stronger, and live healthier. Through personalized, evidence-based treatment plans backed by the science of human movement, we work with you to reduce pain and improve your overall musculoskeletal function and well-being.
What Problems Does Kinesiology Solve?
Kinesiology addresses various issues, including:
- Chronic pain and discomfort
- Sports injuries and rehabilitation
- Postural imbalances
- Muscle weakness and fatigue
- Joint stiffness and limited mobility
- Stress and anxiety management
It helps improve posture, enhance athletic performance, and accelerate recovery from injuries, sports-related and otherwise. By identifying and correcting movement patterns, our kinesiologists design treatment plans to prevent future injuries and help you reach your physical health goals.
Why Choose Kinesiology?
Chronic Pain Relief
Imagine living without constant pain. Our kinesiologists identify and correct muscle imbalances and dysfunctional movement patterns, helping you find lasting relief and enjoy a higher quality of life.
Improved Mobility
Feel the difference as our expert kinesiologists enhance your mobility through targeted exercises and techniques. They help you move with ease and comfort, making daily activities and physical endeavours more enjoyable and less strenuous.
Injury Prevention
Stay active and injury-free with our personalized kinesiology plans. We optimize your movement patterns to keep your body functioning smoothly and reduce the risk of future injuries.
WHAT TO EXPECT
Your First Kinesiology Appointment
- Health Chat: In the initial consultation, our kinesiologist will thoroughly assess your health history, concerns and wellness goals.
- Body Check: In this stage, our kinesiologist will evaluate your movement, posture, and strength to determine and understand what your body needs.
- Personalized Plan: Based on the initial consultation and your assessment, we will design a customized plan that accurately targets your mobility needs and health goals.
- The Action Begins: This is where the plan gets put into motion; you will start with the prescribed exercises and techniques designed to improve your well-being.
- Feedback & Guidance: We’re all ears to hear about your first experience. Feel free to ask questions, and we’ll provide guidance on maintaining progress and preventing future issues.
INSURANCE
Convenient Direct Billing
At Pre-Kinetic Wellness Centre, we’ve got your back when it comes to insurance. Our team takes care of direct billing for most major insurance providers, making your experience hassle-free. Leave the paperwork in our hands while you focus on your journey to wellness. We suggest checking with your provider for specific coverage details—and we can help with the rest!