Pre- and Postnatal Massage Therapy
At Pre-Kinetic Wellness Centre, our pre- and postnatal massage therapy in Pitt Meadows is designed to support expecting and new mothers through the physical and emotional changes that come with pregnancy and postpartum recovery. Using safe, gentle techniques tailored to your stage and needs, our trained massage therapists help relieve discomfort, reduce stress, and promote overall wellness. Whether you’re preparing for birth or adjusting to life after delivery, our goal is to support your comfort and recovery every step of the way.
What Can Pre- and Postnatal Massage Help With?
Pre- and postnatal massage therapy can offer relief from a wide range of common concerns during and after pregnancy, including:
- Lower back pain and pelvic discomfort
- Swelling in the hands, feet, and legs
- Neck and shoulder tension
- Fatigue and poor sleep
- Postpartum muscle recovery and stress
Our personalized massage treatments are adapted to your changing body and comfort level. With careful positioning and technique, we ensure a safe, soothing experience that supports your well-being through every trimester and into recovery.
How Can Pre- and Postnatal Massage Help You?
Relieves Physical Discomfort
Massage helps ease pregnancy-related aches and pains, especially in the lower back, hips, and legs.
Promotes Circulation & Reduces Swelling
Gentle massage techniques improve blood flow and lymphatic drainage to ease swelling and reduce fluid retention.
Supports Emotional Well-Being
Massage encourages relaxation, reduces anxiety, and promotes better sleep—essential during pregnancy and new motherhood.
WHAT TO EXPECT
Your Pre/Postnatal Massage
- Health Chat: During your first visit, a massage therapist will review your pregnancy or postpartum stage, health history, and specific concerns.
- Body Check: We’ll assess any areas of tension, pain, or swelling to tailor your treatment to what your body needs most.
- Personalized Plan: We’ll create a massage plan based on your current stage and preferences, ensuring comfort and safety throughout.
- The Action Begins: You’ll begin your session, with supportive positioning and techniques designed to help you relax and feel better.
- Feedback & Guidance: We welcome your feedback at every session and will adjust your care as your needs evolve throughout your pregnancy or recovery.
INSURANCE
Convenient Direct Billing
At Pre-Kinetic Wellness Centre, we’ve got your back when it comes to insurance. Our team takes care of direct billing for most major insurance providers, making your experience hassle-free. Leave the paperwork in our hands while you focus on your journey to wellness. We suggest checking with your provider for specific coverage details—and we can help with the rest!