Swedish Massage

Swedish Massage Service in Pitt Meadows, Maple Ridge & Coquitlam

What is Swedish Massage Therapy?

Praised for its promotion of relaxation and stress relief, Swedish massage is the most widely practiced type of massage therapy. Like its name, this massage originated in Sweden and was discovered by Per Henrik, a fencing instructor who cured his injured elbow by using tapping strokes around the affected area. Since the 1830’s, Swedish massage therapy has evolved to include long gliding strokes, kneading, rubbing, as well as the original tapping movements. While known for being a stress reliever, a major benefit of Swedish massage is its ability to increase the oxygen flow in the blood. This encourages cell growth, enhances organ function, releases toxins, and improves recovery time from injury or muscle fatigue. All while using gentle, intentional movements to create a therapeutic and relaxing massage experience.

Benefits of the Swedish Massage

A treatment designed to increase circulation, Swedish massage therapy uses techniques to manipulate your body’s soft tissues and has several key benefits. From relieved stress and increased relaxation to the dissolution of scar tissue, improved circulation, better sleeps, and the regulation of vital bodily functions such as cell growth and enhanced organ function.

If you are new to this type of therapy, a Swedish relaxation massage is a perfect choice: not only does it improve your physical health, but it also leaves you in a good mood to take on the day. It involves less pressure compared to other massage types, such as deep tissue, and is a great way for your body to get accustomed to the sensation. Through circular movements, long strokes, and kneading techniques, a Swedish massage can be a full-body experience or focus on specific areas of tension. The ideal stress reliever, Swedish massage therapy feels good while also being highly beneficial to your overall physical and mental health.

This is our full-body Swedish massageour Swedish massage therapist can focus on the specific area of tension

What Does a Swedish Full Body Massage Include?

This relaxing massage uses a combination of techniques to achieve healing and stress-relieving effects. Your massage therapist will use long sweeping strokes to warm up your muscles and relieve tension from your body. To target muscle knots and spasms, your therapist will use a kneading technique to gently break up scar tissue and muscle adhesions.

To apply deeper levels of pressure, your therapist may use their fingertips, thumbs, or knuckles in a rubbing motion, causing friction to specific areas of the body. Lastly, some forms of Swedish massage include a pounding method that uses rhythmic tapping, similar to karate chops, up and down the body, however, every massage therapist holds their own preferred techniques to offer a customized therapeutic experience.

Swedish full body massage apply with thumbs treatments

How Long Does a Full Swedish Massage Take?

Swedish massages vary in length; however, at Pre-Kinetic Wellness Centre, we offer 30-, 45-, and 60-minute massage appointments. Depending on your goals and schedule, our therapists can help determine the length of massage that is best suited for you.

The Cities We Care For

We are located in Pitt Meadows; however, we are proud to offer our services to clients from several surrounding areas. At Pre-Kinetic, we provide Swedish massage therapy to the people of Port Coquitlam, Port Moody, Maple Ridge, Coquitlam, and of course Pitt Meadows. Centrally located for our client's convenience, relaxation is just a short drive away with Pre-Kinetic Wellness!


Pre-Kinetic Wellness Centre

Address: Unit 3C- 12460 191 Street Pitt Meadows, BC V3Y 2J2

Phone: (604) 465-2286


Monday - Saturday: 9:00 AM - 6:00 PM

Sunday: Closed


Can't say enough of how wonderful my massage treatment has been. Kia, my massage therapist, has been so great. Very kind and so helpful. He really knows his techniques to make my back feel great. Everyone here is terrific.

- Cindy Klingensmith

Amazing results and she has definitely put the work into my issue. I did not get that at another big clinic in Pitt meadows. Loving this clinic!

- Lisa Anzulovich

This wellness clinic is fantastic. The building is clean, beautiful and inviting. I have been to many clinics and this one was by far my fav top 3. The registered massage therapists are incredible..very knowledgeable with experience and eager to help and get to the root of the problem. They listen to what you say, they care, and are patient and very professional. I had a fantastic massage and left feeling better than when I came in. 5 stars

- Jessee Peragine

This place is amazing! I have always been reluctant to receive therapy but this place put my mind at ease. The staff was very welcoming, they explained their massage services very clearly and you get what you pay for - excellent service. As soon as you step inside, you can see the owner has put a lot of effort in the need to provide warmth and comfort for the client. I feel and see a positive change in my body from when I started coming here, and I will continue to do so. Thanks guys, you are wonderful!

- Jasman Dhaliwal

I’m obsessed with the massage service in Pitt Meadows! Kind and polite people work there, in a very positive and safe environment. Their Registered Massage Therapists offer amazing massage treatments. I felt so much better after my treatment. Highly recommend it.

- Amu Sran

Great massage experience. Polite, professional staff and massage therapists in Pitt Meadows. Very clean and neat wellness center. Highly recommend it!

- Rugile K.

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